Healthy Turkey Burgers - by Jeff Stafford

Just in time for the BBQ season, these turkey burgers make a healthy alternative to traditional beef. Makes 10 burgers.

Ingredients:

• 3 pounds lean ground turkey
• 1/4 cup seasoned bread crumbs
• 1/4 cup onion (minced)
• 2 egg whites
• 1/4 cup parsley (chopped)
• 1 large garlic clove (minced)
• 1 teaspoon table salt
• 1/4 teaspoon pepper

Instructions:

1. Combine all ingredients in one large bowl. Mix well, then form into patties, makes about ten.
2. Grill or cook patties in a pan, turning once, until fully cooked.

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